Questions & Answers

Scitec Nutrition

Scitec Nutrition - Oat 'n' Whey

Oat 'n' Whey

With quality whey protein!

IFBB Pro, 2019 Mr. Olympia Champion,
2019 Arnold Classic Champion
Team Scitec

Eat with a spoon or drink!

Oats are a well-liked source of nutrition for many people, engaged in heavy physical activity or not. For your convenience, in this product we already combined oats and a high-quality whey protein for a meal that can be consumed at any time of the day to support your activities. The added protein is exclusively from whey. Dietary proteins are the source of nitrogen and indispensable amino acids, which the body requires for tissue growth and maintenance. Therefore the protein in Oat 'n' Whey contributes to the growth and maintenance of muscle mass and also to the maintenance of normal bones*.

Whey protein from milk is a so-called complete protein, because it provides the body with all necessary amino acids, including the 9 amino acids (i.e. Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine) that are considered essential for life, because the body cannot synthesize them.

Determination of the nutritional efficiency of protein in the diet is in most cases based on estimating the extent to which dietary protein nitrogen is absorbed and retained by the body and is able to balance daily nitrogen losses. Net Protein Utilisation (NPU) is the percentage of ingested nitrogen that is retained in the body, and the Biological Value (BV) gives the percentage of absorbed nitrogen that is retained. Biological Value is the product of NPU and digestibility. Whey protein has good digestibility and amino acid composition, thus it’s Biological Value is great compared to other dietary protein sources like meat, fish, eggs or soy.
This product provides an added extra amino acid, Taurine.

*These statements have been scientifically proven by the European Food Safety Authority (EFSA) and authorized by the European Commission (EC).

IFBB Elite Pro, 2018 Arnold Classic Europe Champion,
2018 Arnold Classic Africa 2nd place
Team Scitec



Mix 1 serving (92 g) with 400 ml water or milk. You can eat Oat 'n' Whey with a spoon, or drink it as a shake as well at any time of the day.

Allergen info

Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, celery, fish and crustacean ingredients.


chocolate, vanilla, strawberry


1 packet (92 g) - 1 serving, box 12x92 g -12 servings, 1380 g – 15 servings

User reviews


Nutrition information

Serving size: 92 g (2 ¼ scoops)
  92 g RI%* 100 g RI%* 92 g RI%* 100 g RI%*
Energy 1537 kJ 18% 1663 kJ 20% Carbohydrate 40 g 15% 43 g 17%
366 kcal 396 kcal of which Sugars 3.0 g 3% 3.3 g 4%
Fat 6.0 g 9% 6.5 g 9% Fiber 6.0 g 6.5 g
of which Saturates 3.0 g 15% 3.3 g 17% Protein 35 g 70% 38 g 76%
Salt 0.92 g 15% 1.0 g 17%
NRV%** NRV%** NRV%** NRV%**
Potassium 365 mg 18% 397 mg 20% Taurine 300 mg 326 mg
*RI%: Reference intake of an average adult (8400 kJ/2000 kcal)
**NRV%: nutrient reference values


Chocolate: Oat flour (Gluten), Ultrafiltered whey protein concentrates (from Milk, Emulsifier: Soy Lecithin), Dextrose, Fat-reduced Cocoa Powder (10-12%), Flavors (Chocolate, Creamy Vanilla), Sodium Chloride, Taurine, Sweeteners (Acesulfame K, Sucralose), Thickener (Xanthan Gum).

Strawberry: Oat flour (Gluten), Ultrafiltered whey protein concentrates (from Milk, Emulsifier: Soy Lecithin), Dextrose, Flavor (Strawberry), Sodium Chloride, Color (Beetroot Red), Taurine, Sweeteners (Acesulfame K, Sucralose), Thickener (Xanthan Gum).

Vanilla: Oat flour (Gluten), Ultrafiltered whey protein concentrates (from Milk, Emulsifier: Soy Lecithin), Dextrose, Sodium Chloride, Flavor (Vanilla), Taurine, Sweeteners (Acesulfame K, Sucralose), Thickener (Xanthan Gum)


Oat 'n' Whey
9. december

A bit expensive, but still, very good product that combines protein and complex carbs. I tried the chocolate flavor and it's very good. It has a nice taste...

M. C. - Copenhagen
Oat 'n' Whey
26. january

Good mix of protein and complex carbohydrates. I tried it once and also the taste is very good. A bit expensive though, I would rather prefer to spend...

N. Q. - Kobenhavn

Questions and answers

No questions yet.